Physio-led exercise for care settings
We provide tailored group exercise classes for care homes, extra-care housing and supported living services across South East London and Kent.
Supporting residents to keep moving
Our group classes are designed and led by HCPC-registered Chartered Physiotherapists, so every session is built around mobility, balance, strength and confidence.
Sessions are adapted to the people in the room, including residents with complex needs.
Our classes can help:
- Maintain mobility and independence
- Improve balance and reduce falls
- Increase participation in meaningful activity
- Support residents living with memory problems and dementia
- Support people with complex neurological or physical conditions
Classes for your setting
Care homes
Regular physio-led group exercise to help residents stay active, steady and engaged.
Extra-care housing
Classes that support tenants to stay independent and confident in moving.
Supported living
Sessions adapted for people with a wide range of physical and neurological needs.
How it works
Get in touch
Call our team or send us an enquiry.
Talk it through
We'll arrange a visit or a call to talk through what your service needs.
Tailored classes
We plan sessions around your residents' needs and abilities.
Keep moving
Your residents enjoy regular, physio-led exercise in their own setting.
Care settings questions
Which areas do you cover?
We provide classes for care settings across South East London and Kent.
What types of care settings do you work with?
We provide tailored group exercise classes for care homes, extra-care housing and supported living services.
Who leads the classes?
Classes are designed and led by HCPC-registered Chartered Physiotherapists from Home Links Physiotherapy.
Can classes support residents living with dementia?
Yes. Our classes can help support residents living with memory problems and dementia, as well as people with complex neurological or physical conditions.
How do we get started?
Contact our team on 020 3834 8471 or send us an enquiry, and we'll arrange a visit or a call to talk through what you need.
Bring FitMove to your service
To discuss classes for your service, contact our team and we'll arrange a visit or a call to talk through what you need.
Join a FitMove class
See our current classes, times and venues, and how to book each one.
Classes & timetableTalk to our team
Not sure where to start, or want advice on what's right for you or your service? We're happy to help.
Make an enquiry Or call 020 3834 8471Subscribe to 'The Link' Newsletter
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